Sunday, May 8, 2011

Happy Mother's day

Happy Mother's day to all the "HOT MAMA'S"that are coming to me everyday looking forward to have a little moment with themselves. STAY FIT AT ANY AGE , outpacing a changing metabolism , hormones and the threat of gravity is a never-end-ing battle for women of all ages.I know , we all experience times when we would rather skip the gym. A Trainer/Instructor can give you the encouragement you need to get up and going.Tomorrow is monday let's go and hit "the areas" , TRICEPS , ABS AND HAM/GLUTES.
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5 comments:

  1. Marceli BonadimanMay 8, 2011 at 5:35 PM

    Caa!! Adoreiii q vc postou!!!
    Beijossss !!!agora q vc pegar o jeito nao para maiss!!

    ReplyDelete
  2. Camilla SilvaMay 8, 2011 at 5:44 PM

    Amiga agora vai , here I am !!! Thank you for the little push ! Vamos malhar COMIGO nas fesrias !!! Saudades Bjkas

    ReplyDelete
  3. WaniaMay 8, 2011 at 8:06 PM

    Thanks Camila for all the tips. Im really enjoying work out with you. Kettlebell is amazing, its helping me is all areas. God Bless you.


    Wania Corcoran

    ReplyDelete
  4. camilla silvaMay 9, 2011 at 11:58 AM

    Thank you Wania for your enthusiasm
    regarding my Iron Core Fitness program , thank you for sharing your progress with me .That was only the first step. Have a heathy and Happy week

    ReplyDelete
  5. AnonymousMay 9, 2011 at 6:37 PM

    So vi agora amigonaaaa!!!!!!Amei!!!!!!
    t amo e t admiro muito!!!!!!Bj!!!!
    Fabiann Popovitch.

    ReplyDelete

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