Kettlebell Iron Core

Wednesday, July 6, 2011

Beach Workout - http://www.tomhillphotos.com/5161094

Hello Soldiers ,

Check out my favorites moves...

http://www.tomhillphotos.com/5161094
Posted by Camilla Silva at 7:33 PM No comments:
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Camilla Silva
Brazilian Born , Fitness professional with 11 years of experience with Personal and Group Training. Strength&Condiotioning Coach , Sports specific .
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